http://www.cwhdallas.com/needs-boxed/
Needs Boxed
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big 17" dozer needs new sand box |  |
0 Bid | US $25.00 | 10h 28m |
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New! BladeZ Moby 24cc Gas Scooter In factory box - ( Needs some minor fixing.!!) | |
0 Bid | US $249.00 | 10h 29m |
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HUGE box lot - 25 watches - need repair - great brand names - SOME VINTAGE | |
6 Bids | US $13.55 | 11h 17m |
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HUGE box lot - 20 watches - need repair - great brand names - SOME VINTAGE | |
4 Bids | US $9.27 | 11h 21m |
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MICROSOFT X BOX 360 20GB SYSTEM NEEDS REPAIR | |
2 Bids | US $1.04 | 12h 59m |
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SMALL WOODEN JEWELRY OR TRINKET BOX needs TLC | |
0 Bid | US $1.99 | 14h 54m |
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First Alert Item #4D86 Door or Window Alarms 4 in Box Needs New 1.5V Batteries | |
0 Bid | US $8.99 | 17h 55m |
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Timex Triathlon Ironman Speed Distance GPS Watch T58501 Needs Battery New In Box | |
1 Bid | US $49.99 | 18h 42m |
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XBOX NEED FOR SPEED MOST WANTED BLACK EDITION WITH DVD COVER AND BOX SHIPS FAST | |
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US $33.95 | 18h 50m |
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TACO BELL CHIHUAHUA HERE LIZARD LIZARD I THINK I NEED A BIGGER BOX T SHIRT | |
0 Bid | US $2.49 | 21h 33m |
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New Lexmark Z23 Color Jet Printer Open Box Needs Ink - NR Free Ship | |
0 Bid | US $23.99 | 23h 10m |
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vintage advertising box cutter Luzianne needs help too! | |
0 Bid | US $.99 | 23h 12m |
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MARANTZ 2330B RECEIVER - NEEDS POWER TRANSFORMER / ONE OWNER / BOX / CLEAN UNIT | |
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US $688.00 | 23h 51m |
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Box of Baseball Cards Plus 80+ Rickey Henderson Cards Help a Family in Need | |
1 Bid | US $20.00 | 1d 7h 18m |
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JOHNNY RIVERS-BABY I NEED YOUR LOVIN JUKE BOX TITLE STRIP | |
0 Bid | US $.85 | 1d 7h 19m |
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Lionel Collectible Train Watch In Tin Box - Needs Battery As Is | |
0 Bid | US $9.99 | 1d 12h 5m |
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LOVELY VINTAGE CERAMIC PENGUIN MONEY BOX PIGGY BANK CUTE NEEDS A HOME!! | |
0 Bid | US $9.39 | 1d 14h 42m |
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VINTAGE FLORAL SEWING BOX STORAGE FOR NEEDLES THREAD AND EVERYTHING YOU NEED!!!! | |
0 Bid | US $1.99 | 1d 15h 4m |
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Vintage M Grumbacher Vine charcoal.in box.cool you may need this. | |
1 Bid | US $4.00 | 1d 18h 9m |
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VINTAGE LACQUER WARE JEWELRY BOX IN NEED OF REPAIR | |
0 Bid | US $9.99 | 1d 18h 48m |
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Large Great Lakes Indian Quill Birch Bark Box Basket Sacred Red Rose Needs TLC | |
4 Bids | US $30.00 | 1d 20h 19m |
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NEED FOR SPEED UNDERGROUND XBOX GAME MICROSOFT COMPLETE VGC X BOX | |
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US $9.95 | 1d 20h 19m |
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ANTIQUE LIGHTER IN BOX, NEEDS REPAIR OR USE FOR PARTS, NO NAME TO BE FOUND | |
0 Bid | US $9.99 | 1d 20h 52m |
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1950s John Deere Ertl Eska Toy Corn Picker BOX ONLY Need A Box For Your Toy? | |
5 Bids | US $62.00 | 1d 20h 56m |
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APRX 70 PIECES PLUS JEWERLY BOX ALL VINTAGE PIECES SOME NEED REPAI FEW ARE NOT A | |
0 Bid | US $100.00 | 1d 21h 28m |
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BEATLES *Love Is All You Need* Large YELLOW SUBMARINE Mug by Vandor, Mint In Box | |
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US $24.90 | 1d 22h 12m |
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Swiss Cylinder Music Box works but needs adjusting and Case refinished NR | |
0 Bid | US $375.00 | 1d 22h 22m |
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HEATED BLANKET FLEECE IN BOX SIZE FULL EVERY ONE NEEDS ONE COLOR BLUE | |
0 Bid | US $79.99 | 2d 9h 55m |
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Antique Victorian Box, 7" x 9.5" x 2.5", [needs a little repair] still Beautiful | |
0 Bid | US $20.00 | 2d 10h 59m |
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AllKare Barrier Wipes, Box of 50, Ostomy care needs, | |
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US $10.25 | 2d 13h 25m |
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Need for Speed II (Special Edition) (PC, 1997) Sealed New Retail Box Game | |
0 Bid | US $25.00 | 2d 14h 9m |
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Antique Moulding plane Boxed triple reed by John Green Needs some restoration | |
3 Bids | US $2.74 | 2d 14h 29m |
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Olympus OM Vivitar 28-135mm f/3.5-4.5 MC Macro Focusing Zoom In Box Needs Help | |
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US $9.95 | 2d 15h 40m |
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vtg Lee Hats Box Oblong Hat Box Fantastic Decor Item Needs Work Lee Hats Box | |
0 Bid | US $7.99 | 2d 16h 21m |
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Arturo Fuente Cigar Box - Just the size you need for that instrument | |
0 Bid | US $4.75 | 2d 17h 56m |
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VINTAGE MENS "JUBILEE" WRISTWATCH NEW IN ORIGINAL BOX NEEDS REPAIR AUTOMATIC | |
0 Bid | US $.99 | 2d 19h 24m |
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Louis Vuitton Vintage Wallet LV With Box & Cover Needs Repair | |
15 Bids | US $56.00 | 2d 19h 27m |
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1992 PENTHOUSE PREMIER EDITION CARDS SEALED BOX 36 PACKS U NEED 2B 18 2 PURCHASE | |
1 Bid | US $19.99 | 2d 19h 53m |
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Prometheus Single Jet Flame Torch Lighter in need of repairs ,new in box | |
0 Bid | US $.99 | 3d 10h 23m |
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Boyd's Bear Truman.S.Bearington 18" Mohair with box Needs A New Home | |
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US $78.00 | 3d 11h 47m |
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Ashton-Drake Porcelain Doll - "A Friend In Need Is A Friend Indeed" - Orig. Box | |
0 Bid | US $12.00 | 3d 12h 10m |
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NEW IN BOX, "TEA TOWER" HAS EVERYTHING YOU NEED FOR PARTY OF ONE | |
1 Bid | US $3.99 | 3d 14h 57m |
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Vintage S-K Sherman Klove Tool Box Needs Restore | |
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US $19.99 | 3d 15h 6m |
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NEED TO SELL. Women's Cigar Box Purse Handbag Clutch Evening Bag | |
0 Bid | US $29.99 | 1d 20h 16m |
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ANTIQUE BLACK METAL BOX TELEPHONE STROMBERG NEEDS HELP UNUSUAL NR | |
1 Bid | US $14.99 | 3d 19h 31m |
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Lovely Muffie doll! Needs leg! Box! Ginger, Ginny type | |
0 Bid | US $15.00 | 3d 20h 2m |
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Antique Arrow Brand Accordion Made in Germany Gypsy Squeeze Box Needs Work Parts | |
0 Bid | US $39.99 | 3d 20h 18m |
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Magellan RoadMate 3050T GPS- in box ----- Needs battery | |
0 Bid | US $29.00 | 3d 20h 40m |
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Vintage Butterfly Wood Box Tulips Purse Handbag Collins? Good needs some TLC | |
0 Bid | US $25.95 | 3d 20h 50m |
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BN LONGABERGER 1973 SANTA PLATES 8 X 6 NICE NEED LOOK WITH BOX | |
0 Bid | US $9.99 | 3d 15h 13m |
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Boxing Warmups to Get you Motivated
Boxing is one of the hardest exercises you will ever do and it’s a great way to stay in shape whilst building strength and improving your balance, hand eye coordination and stimulate the mind.
There are a variety of boxing exercises that you can perform on your own or with a partner, I have listed them below.
Punching on your back – this is a great workout, you simply lie flat on a mat and bend your legs, you will be wearing a pair of boxing gloves. Your partner will wear hand pads for you to hit and stand just over you. The aim is to cross over the pads and punch as fast as you can. You punch your right hand on your partners left pad and your left hand on your partner’s right pad. If you haven’t done this before start with slow punches and gradually get faster to avoid injury. Punch 100 times in total if you can (50 on each arm)
Punching sat up – again with your feet flat on the floor sit up and then slightly lean back, now the aim is to hold this position whilst you hit your partner’s pads just like you did lying on your back. Again punch 100 times in total (50 on each arm)
Punch the air – punching the air as fast as you can is the final warm-up, for this you site upright on the floor and punch 100 times (50 on each arm) as fast as you can.
Remember to warm-up you need the best boxing equipment for the above you will need, boxing pads, boxing gloves and possibly a floor mat (not essential but recommended)
About the Author
My TV was standard, and now it is on HRC or IRC, not standard which cable box needs-how do i get back to std?
My GE 27GT618 TV had a powersurge or something, and now it is on HRC or IRC, not standard which my cable box needs> How do i turn it back, the option is not on the TV, the TV menu in front, or on the remote itself. The autoprogram has no such option.
If your menu does not have that option, then AUTOPROGRAMMING it will reset it back to STD automatically....
That's the way those TVs are built....
Frankfort volunteer seeks more help for Haiti
John Shattuck spent almost two weeks in Haiti recently, doing his part to help the island country right itself after last month's earthquake. Thanks to years of international volunteering and a background in themilitary, the Frankfort resident has a knack for getting things into countries against the odds.
Thanks for visiting!
