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Basic Kernal
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This article is aimed at giving you an overview of the various elements which make up an operating system. Now as you are probably aware, an Operating System, whether it be Windows, Linux Or Mac, serves the purpose of giving us, the human user, a means to interact with the computer in a meaningful way.
Imagine, if you can, that an operating system is broken down into five layers. in the following list I'll start at the bottom most layer and work my way up to the very top.
Layer 1: The Kernel.
The kernel is the heart of the operating system. Amongst it's responsibilities are ensuring that each running process is given a fair amount of time to execute while a controlling the amount of resources each process can use.
Layer 2: Memory Management.
The name of this layer gives you a good idea what it is all about. It is the responsibility of this layer to share your computers physical memory among the processes which want to use it. It also has to manage such situations where there may not be enough physical memory to share out.
Layer 3: Input/Output.
On this layer all the physical communication between your computers hardware, such as disk drives, keyboards, mouses, screens and so on, takes place.
Layer 4: File Management.
Again the name of this layer may give you a clue as to what it does. It is the job of this layer to control how the files on your computers hard drive are stored and accessed by any application seeking to use them.
Layer 5: The User Interface.
The last element, or layer as we have been calling them, of an operating system is the User Interface. This layer is probably the easiest of all to understand since it is the first thing you see when your operating system has logged you in. It is the job of this layer to provide a means for the user to actually interact with the rest of the layers and as such the system as a whole.
Keep in mind there are two different types of User interfaces. The first one is probably the one you are most familiar with, the graphical user interface, which is where you see windows and icons for each of your files and so on.
The second is a command line interface, or text based interface where a user would interact with the system using text based commands.
Well that is it for this article, if your an experienced IT pro or tech guru, before you go placing comments that I've skimmed on certain details please keep in mind that i have deliberately kept this article simple so the people new to computing in general fin dit easier to understand. With that said I hope you enjoyed this article.
- David
Natural Home Treatments For Stretch Marks
STRETCH MARKS
Stretch marks (striae) are relatively common, even in males. It is not completely understood how they form, but there are several theories. One is that stretch marks form simply when the skin is stretched to the point of breaking and a scar is formed. Another interesting theory is that stretch marks are caused by an increased level of glucocorticoids (cortisol). Glucocorticoids prevent connective tissues from forming the collagen and elastin fibers need to keep the skin tight, and dermal layer then tears. Some people may be more genetically prone to stretch marks than others. Skin type may be a factor; dryer skin has less elasticity than oily skin, and is more prone to stretch marks.
TREATING STRETCH MARKS
There are several extra steps you can take for the reduction of your stretch marks. Consider your skin care regimen, and fine-tune it to meet the needs of skin that is damaged, requires cellular repair and the stimulation of collagen and elastin production.
Nutrition: An adequate amount of water, vitamins E, C, selenium, and alpha lipoic acid, as well as enough monounsaturated fats (olive oil) and gamma lineolic acid (borage oil) are vital for keeping your skin strong and healthy and able to repair itself.
The basic treatment for the reduction of the appearance of scars is to regularly 1) remove the overgrown scar tissue with brisk exfoliation and then 2) encourage the regrowth of normal tissues with use of nutrients and conditioners.
If stretch marks have formed because of weight gain, reducing bodyfat stores (losing weight) can help reduce the appearance of stretch marks by releasing pressure from the skin.
Exfoliation: Stretch marks are similar to scars, there can be either a build up of scar tissue, which results in a raised stretch mark, or tearing and obvious depressions in the skin. Stretch marks respond well to vigorous exfoliation with both mechanical and chemical means. Your goal is to break down the malformed collagen and have it slough off, while new, properly constructed collagen and skin cells are formed below. You may wish to perform at least a light exfoliation on the stretch marks on a daily basis. You can use a massage tool to improve the breakdown of scar tissues. Applying alpha hydroxy peel products, such as retinol, glycolic or lactic acid, has shown to be effective for the improvement of stretch marks.
Protection: After exfoliating, apply antioxidant formulas with A, E, C, and alpha lipoic acids to protect the new skin cells from damage. If skin is to be exposed to the sun, apply a sunscreen to prevent further breakdown of newly formed skin cells.
Moisturizer: After exfoliating skin and applying antioxidants, moisturize the area thoroughly. If you are prone to stretch marks, remember to moisturize your body skin daily to avoid developing more stretch marks with weight changes. Aloe Vera should be used to improve skin microcirculation, followed by a layer of lipid-based cream or lotion.
Other Treatments:
· Sleep: Get plenty of sleep to help your skin regenerate.
· Milk Bath: You can soak your entire body with softening lactic acid by adding a cup or two of skin milk powder to your bath and soaking for 15 to 20 minutes several times a week. For extra enjoyment, add a few drops of your favorite scent to the bath. Rinse the milk bath off under the shower, but do not use soap. If you're sweaty or dirty, take a quick shower with a mild soap before your milk bath. Moisturize your body skin thoroughly afterwards.
· You can prepare your own tinctures and creams, or look for commercial products that contain ingredients known to improve the appearance of stretch marks.
The following nutrients may be helpful in the treatment of stretch marks:
Natural Internal Treatments for Stretch Marks
Vitamin C
Borage Oil
Alpha Lipoic Acid
Copper
CoQ10
Flax Seed Oil
Horsetail
MSM
Palm Oil
Natural External Treatments for Stretch Marks
Natural Exfoliation Agents
Apricot kernal scrub
Bromelain
Dead Sea Salts
Dessicated Milk Powder (lactic acid)
Papain
Rolled Oats
Sea Salt
Brown Sugar (glycolic acid)
White Willow Bark, ground (salicylic acid)
Vitamin A Oil
Natural External Rejuvenation Agents
Almond Oil
Aloe Vera Gel
Alpha Lipoic Acid
Borage Oil
Boxthorn herb
Bergamot
Sea Buchthorn
Clary Sage
Grape Seed Extract
Comfrey Herb
Safflower Oil
Rosemary Herb
Coconut Oil
Sunflower & Safflower Oil
Vitamin E & Vitamin A oil
Squalene Oil
Remember that the reduction of stretch marks is a two step process. First, the malformed collagen cells must be broken down by mechanical or chemical means. Secondly the new underlying skin layers must be encouraged to grow properly and with proper nutrition and hydration.
With a little diligent effort, the appearance of stretch marks can be reduced and improved.
About the Author
Fawn Bales has studied and practiced alternative and herbal medicine for over 20 years. She has also studied aesthetic technology and cosmetology. She is the co-author of two natural beauty books and is a managing editor of Botanical Beauty Lab, a women's free resource for natural health and beauty information at http://www.botanicalbeautylab.com
What & how to study about advance programming in C on Linux, if I m a beginner about Unix & Linux?
As my friend is studying BCA & she is not familiar with Linux,Unix .She has studied basic C programming only. .
Tell me how can she get easily & betterly understand advance programming in C on Linux .It's syllabus contain Basic features ,Advantages,Basic Architecture of Unix/Linux system,Kernal,Shell.e.t.c..
You could start with books published by Sams Publishing or Que publishing. These are very easy to read books and can give yuou the first basic understanding that you need. Also, the internet is a great resource.
Plants vs. Zombies - Walkthrough/guide
Plants vs. Zombies (iPhone) Plants vs Zombies, PC
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